{"id":3417,"date":"2024-02-05T11:11:03","date_gmt":"2024-02-05T10:11:03","guid":{"rendered":"https:\/\/parti-arcok.hu\/?p=3417"},"modified":"2024-02-05T11:11:03","modified_gmt":"2024-02-05T10:11:03","slug":"73-a-sullo-ketogen-dietaja-deak-ferenc-es-hipszki-robert-parti-arcok-podcast","status":"publish","type":"post","link":"https:\/\/parti-arcok.hu\/index.php\/2024\/02\/05\/73-a-sullo-ketogen-dietaja-deak-ferenc-es-hipszki-robert-parti-arcok-podcast\/","title":{"rendered":"73. A s\u00fcll\u0151 ketog\u00e9n di\u00e9t\u00e1ja &#8211; De\u00e1k Ferenc \u00e9s Hipszki R\u00f3bert | Parti-Arcok Podcast"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Szt\u00e1rvend\u00e9geink a tavalyi \u00e9v perget\u0151 vil\u00e1gbajnokai, akik a felk\u00e9sz\u00fcl\u00e9s \u00ednyenceik\u00e9nt \u00e9rkeztek a lettorsz\u00e1gi VB-re, \u00e9s j\u00e1rtak t\u00e9rdig a s\u00fcll\u0151ben \u00e9s a csuk\u00e1ban. Kudarcokr\u00f3l, szon\u00e1rokr\u00f3l, p\u00e1rv\u00e1laszt\u00e1sr\u00f3l, csalikr\u00f3l \u00e9s taktik\u00e1r\u00f3l besz\u00e9lgett\u00fcnk. &#8211; A perget\u0151horg\u00e1sz m\u00e1sodik \u00e9lett\u00e1rsa. &#8211; Hogyan konvert\u00e1lhat\u00f3 az \u00fasz\u00f3s tud\u00e1s a perget\u00e9sbe. &#8211; Mi\u00e9rt hosszra m\u00e9rnek? &#8211; Kudarcok a sikerek el\u0151tt. De m\u00e9g a kudarcok el\u0151tt is voltak sikerek. &#8211; Sportszer\u0171-e a szon\u00e1roz\u00e1s? \u00c9s t\u00e9nyleg zavarja a harcs\u00e1t? &#8211; Tinder perget\u0151knek? Hogyan tal\u00e1lnak egym\u00e1sra a p\u00e1rok? &#8211; Negyedik lett\u00e9l? Az el\u00e9g gyenge! &#8211; Lehet-e egy sz\u00ednvak sikeres perget\u0151? &#8211; Egy csali nem csali, \u00e9s a dobozok, amibe a be nem v\u00e1lt cuccok ker\u00fcltek. &#8211; A titokzatos csalizab\u00e1l\u00f3 csuka. &#8211; Haj\u00f3 vagy cs\u00f3nak? \u00c9s mi az a bass boat? &#8211; Partr\u00f3l horg\u00e1szni nyomor\u00fas\u00e1gos. &#8211; A Balaton zseni\u00e1lis, de van egy probl\u00e9m\u00e1ja. &#8211; Sok hangszeren j\u00e1tszunk finomszerel\u00e9kben, Lettorsz\u00e1g viszont olyan, mint h\u00fclyegyereknek a cukorkabolt. &#8211; A s\u00fcll\u0151 ketog\u00e9n di\u00e9t\u00e1n van. &#8211; A partt\u00f3l min\u00e9l t\u00e1volabb tal\u00e1lunk h\u00edn\u00e1rt, ann\u00e1l nagyobb csuk\u00e1k lesznek benne. &#8211; Van-e perspekt\u00edva az anabolikus szteroidokban? &#8211; Mi\u00e9rt ad fel b\u00e1rki versenyt, ha am\u00fagy t\u00e9rdig j\u00e1rnak a csuk\u00e1ban, s\u00fcll\u0151ben? &#8211; Jackie Ickx a v\u00edzparton.<\/p>\n\n\n\n<iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Arpj3s0Z7bo?si=2fSzkR0MYOZFb3_d\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n\n\n\n<p class=\"wp-block-paragraph\">K\u00f6vesd a Parti-Arcok Podcastet mindenhol:<br>Facebook oldal: \u2060<a href=\"https:\/\/gate.sc\/?url=http%3A%2F%2Fwww.facebook.com%2Fpartiarcokpodcast%E2%81%A0&amp;token=2ddf10-1-1704570990660\" target=\"_blank\" rel=\"noreferrer noopener\">www.facebook.com\/partiarcokpodcast\u2060<\/a><br>Z\u00e1rt Facebook csoport: \u2060<a href=\"https:\/\/gate.sc\/?url=http%3A%2F%2Fwww.facebook.com%2Fgroups%2Fpartiarcokpodcastcsoport%E2%81%A0&amp;token=7e361-1-1704570990660\" target=\"_blank\" rel=\"noreferrer noopener\">www.facebook.com\/groups\/partiarcokpodcastcsoport\u2060<\/a><br>Instagram: \u2060<a href=\"https:\/\/gate.sc\/?url=http%3A%2F%2Fwww.instagram.com%2Fparti_arcok_podcast%2F%E2%81%A0&amp;token=e6e43a-1-1704570990660\" target=\"_blank\" rel=\"noreferrer noopener\">www.instagram.com\/parti_arcok_podcast\/\u2060<\/a><br>Youtube: \u2060<a href=\"https:\/\/gate.sc\/?url=http%3A%2F%2Fwww.youtube.com%2F%40parti-arcokpodcast5547%E2%81%A0&amp;token=64a18c-1-1704570990661\" target=\"_blank\" rel=\"noreferrer noopener\">www.youtube.com\/@parti-arcokpodcast5547\u2060<\/a><br>TikTok: \u2060<a href=\"https:\/\/gate.sc\/?url=http%3A%2F%2Fwww.tiktok.com%2F%40fishinda%E2%81%A0&amp;token=ae36ed-1-1704570990661\" target=\"_blank\" rel=\"noreferrer noopener\">www.tiktok.com\/@fishinda\u2060<\/a><br>T\u00f6ltsd le a Fishinda App-ot, \u00e9s csatlakozz Eur\u00f3pa legnagyobb horg\u00e1szk\u00f6z\u00f6ss\u00e9g\u00e9hez: \u2060<a href=\"https:\/\/gate.sc\/?url=http%3A%2F%2Fvy9r9.app.goo.gl%2Ffishinda%E2%81%A0&amp;token=7bd8e1-1-1704570990661\" target=\"_blank\" rel=\"noreferrer noopener\">vy9r9.app.goo.gl\/fishinda\u2060<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Szt\u00e1rvend\u00e9geink a tavalyi \u00e9v perget\u0151 vil\u00e1gbajnokai, akik a felk\u00e9sz\u00fcl\u00e9s \u00ednyenceik\u00e9nt \u00e9rkeztek a lettorsz\u00e1gi VB-re, \u00e9s j\u00e1rtak t\u00e9rdig a s\u00fcll\u0151ben \u00e9s a csuk\u00e1ban. Kudarcokr\u00f3l, szon\u00e1rokr\u00f3l, p\u00e1rv\u00e1laszt\u00e1sr\u00f3l, csalikr\u00f3l \u00e9s taktik\u00e1r\u00f3l besz\u00e9lgett\u00fcnk. &#8211; A perget\u0151horg\u00e1sz m\u00e1sodik \u00e9lett\u00e1rsa. &#8211; Hogyan konvert\u00e1lhat\u00f3 az \u00fasz\u00f3s tud\u00e1s a perget\u00e9sbe. &#8211; Mi\u00e9rt hosszra m\u00e9rnek? &#8211; Kudarcok a sikerek el\u0151tt. De m\u00e9g a kudarcok el\u0151tt is voltak sikerek. &#8211; Sportszer\u0171-e a szon\u00e1roz\u00e1s? \u00c9s t\u00e9nyleg&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/parti-arcok.hu\/index.php\/2024\/02\/05\/73-a-sullo-ketogen-dietaja-deak-ferenc-es-hipszki-robert-parti-arcok-podcast\/\">B\u0151vebben<\/a><\/p>\n","protected":false},"author":1,"featured_media":3418,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"categories":[34],"tags":[],"class_list":["post-3417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-epizodok","is-cat-link-regular"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/parti-arcok.hu\/index.php\/wp-json\/wp\/v2\/posts\/3417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parti-arcok.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parti-arcok.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parti-arcok.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parti-arcok.hu\/index.php\/wp-json\/wp\/v2\/comments?post=3417"}],"version-history":[{"count":1,"href":"https:\/\/parti-arcok.hu\/index.php\/wp-json\/wp\/v2\/posts\/3417\/revisions"}],"predecessor-version":[{"id":3419,"href":"https:\/\/parti-arcok.hu\/index.php\/wp-json\/wp\/v2\/posts\/3417\/revisions\/3419"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parti-arcok.hu\/index.php\/wp-json\/wp\/v2\/media\/3418"}],"wp:attachment":[{"href":"https:\/\/parti-arcok.hu\/index.php\/wp-json\/wp\/v2\/media?parent=3417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parti-arcok.hu\/index.php\/wp-json\/wp\/v2\/categories?post=3417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parti-arcok.hu\/index.php\/wp-json\/wp\/v2\/tags?post=3417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}